So you’ve signed up for the Mud Dog Run Zombie Edition and you’re wondering now just what you’ve gotten yourself into? Well here’s some information on how to run your best 5K.
Is the Mud Dog Run Zombie Edition your first mud run? Here are some tips to help you be prepared for the big day! (And don’t forget that SoldierFit offers OCR [Obstacle Course Run] preparation courses! Stay tuned for more class details.)
So are you wondering what it’s like to run from Zombies? Wondering what it’s like to be the Zombies? Run or be chased? Such a hard decision to make….
Have you signed up yet? Sign up now to be a runner, a zombie, or a volunteer!
Mud Dog Run to Support 22NeedsAFace
The Mud Dog Run Zombie Edition, which is going to be held October 31, 2015 at Crumland Farm in Frederick, Maryland is very pleased to announce that it will be donating a portion of the proceeds to 22 Needs a Face.
About 22 Needs A Face
22 Needs A Face is a non-profit organization that exist to combat against the number of service member suicides taking place within our nation. Every day 22 service members succumb to Post Traumatic Stress Disorder (PTSD), and seek to end the pain by taking their own lives. This must change, and in order to do this we will launch a three-pronged attack to combat this silent enemy. Through this three-pronged attack our goal is to ultimately help our soldiers in need and defeat PTSD. For more information visit their site at www.22needsaface.org
About Mud Dog Run
The Mud Dog Run is a fun, high intensity 5K obstacle race. This fall’s race also will include a series of man-made and natural obstacles for you to complete and of course, Zombies to chase you and eat your brains. Dodge the zombies to stay alive! All of our Mud Dog Run courses contain obstacles such as, climbing walls, cargo nets, mud pits, as well as some great mystery obstacles at each race. We take great pride in creating tough but exciting and fun courses for various levels of runners. But this race is not for the faint of heart. If you like a challenge and some food topped off with some beer at the finish, then the Mud Dog Run is just your type of race.